Susan Jasneski
I'm lucky it doesn't run in my family. I need to calm my anxiety down.
如今，非傳染性疾病取代傳染性疾病成為主要死因，我們真的能擺脫這種生活方式疾病嗎？家族史是高血壓的主要風險因子之一。我個人認識的人裡，沒有誰沒有這種風險。你呢？你的家人有人得過高血壓嗎？你採取了哪些措施來預防將來罹患高血壓？
0
0
評論 5
- Monica Paire
According to my GP and gynecologist heredity trumps lifestyle. I have a family history of high blood pressure related deaths on my father's side and several members have died young relatively speaking of strokes. That being said, I have never lived the kind of lifestyle my elders did. Many were heavy, sedentary, some of them smoked, and there was a lot of life lifestyle stress. I noticed this at a very early age and went in the opposite direction once I was in charge of my own decisions. Nevertheless, at 56, I learned that I had high blood pressure and I am now on a low dose of medication. You're absolutely right that some people can improve their situation by changing their lifestyle but heredity trumps all that.
- Mann
I think having healthier diet and do more exercise would be good for that
- Chloe
Thankfully no one in my family has HBP issue but sleep is crucial to maintaining good BP
- 박다빈
It's good to check up health every year.
