大蒜能降低血壓嗎?

一些研究表明,大蒜可能有助於降低血壓,但還需要更多研究來證實其長期安全性和有效性:

 

大蒜的活性成分

大蒜含有硫化合物,可透過刺激產生舒張血管的氣體傳遞物質來降低血壓。大蒜也可能減少血管收縮因子的產生。

 

  

0
0
評論 3
  • 個人資料圖片
    priya s
    I havent seen any major benefit of garlic on high blood pressure 
  • 個人資料圖片
    Ash
    Although garlic has shown in some studies to potentially lower blood pressure due to its sulfur compounds, which may help relax blood vessels and improve circulation. However, while these effects are promising, more research is needed to fully confirm garlic's long-term safety and effectiveness for managing blood pressure.
  • 個人資料圖片
    Erin Neise
    As stated, garlic contains sulfur compounds which may relax blood vessels allowing circulation to improve. While it has not been definitely proven to reduce blood pressure, garlic has MANY health benefits and is natural.