Courtney Todd Bollenbacher
I have a subscription to Apple fitness and really enjoy that. It's only $80 a year for unlimited access. My friend does Heather Robertson on YouTube and really enjoys her videos.
有沒有人推薦一些適合50歲以上女性在YouTube上看的健身影片?我看過Pahla B、Lively Ladies和Merith Shirk的。