Habit Stacking

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Do you guys know about habit stacking? Do you do it? Habit stacking mainly consists in stacking habits to be more productive.

If you do, which habits do you stuck? 

I usually do audiobook listening + cooking and email checking + tv watching. Do you have any particularly productive combination? Please share! 

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作家 Myr Myri

報告 Habit Stacking

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  • 髒話/貶低性言論
  • 淫穢
  • 促銷內容和桌布貼文
  • 個人資訊暴露
  • 誹謗特定人
  • ETC

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