郵政,19-胡蘿蔔

胡蘿蔔益處多一點——它可以促進視力健康、平衡血糖、幫助控制體重、降低癌症風險、調節血壓、減少心臟病、提高免疫力,還能促進大腦健康。多吃這種蔬菜,你絕對不會後悔。

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評論 3
  • 個人資料圖片
    Sara
    That's a lot of benefits from a singular carrot. In what quantity are they supposed to be eat for all these benefits? 
  • 個人資料圖片
    Tammy Leung
    yes but can't consume too many Carrot will make your skin yellowish
  • 個人資料圖片
    Wendy Li
    M20:35 there's a reason why it's one of the three foundational vegetables. On its own, it's not that great, but there are so many ways to dress it up.