鞋里程(MP10)

我工作時走很多路。我開始輪換穿鞋,腳痛的情況也減輕了很多。我穿Hoka Clifton 9兩天,然後穿Brooks Adrenaline 23一天,如此循環。

我的Hoka Clifton 9跑鞋只用了36個工作班次就跑了253英里。這雙鞋的壽命是300-500英里。

由於我的 Hoka 鞋已經磨損了一半,我將淘汰我的 Brooks Adrenaline 23,Brooks Ghost Max 將開始輪換使用。

鞋里程(MP10)

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評論 4
  • 個人資料圖片
    Elaiza
    Wow, it is very inpressive that you track those! 
    • 個人資料圖片
      RainbowKid
      作家
      I like stats. I was curious and wanted to know how far I was walking at work and if it would help my foot pain if I retired my shoes at the proper mileage.
    • 個人資料圖片
      RainbowKid
      作家
      My Garmin watch records my steps and then I have a formula to calculate the mileage. Just plug in the numbers into Excel.
  • 個人資料圖片
    lady grey
    Nice work, and this is rather eye opening. I never considered the longevity of shoes designed for walking. I tend to walk a lot at work as well. Of course new shoes feel nice and cushy, and I do have days where my feet hurt. But it sucks that ideally shoes should be replaced pretty often, with the nature of my job. 🫠