呼吸

呼吸練習可以放鬆身心,對身體有益。

它能降低壓力和血壓。

也是控制怒氣的好方法。

0
0
評論 3
  • 個人資料圖片
    RainbowKid
    74. Focusing on my breathing makes my anxiety worse. I'm worried that I'm breathing wrong 😆
  • 個人資料圖片
    Amirag
    I also do breathing exercises.it's a very good exercise for our body.#37#
  • 個人資料圖片
    Vic Godschild
    Now I am happy, but not because I hurt your feelings. It is because God used your hurt feelings to make you turn back to Him, and none of you were harmed by us.