Paul Green
Some great advice to share well done and hope someone finds use in it
我有一份孕期健康運動計畫表，對所有孕婦都非常有益。希望你們喜歡。 #10#
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- Elizabeth
This is great. I'm post partum and looking for diastis recti friendly exercises.
- Madison Primo
Health is very important... IMPORTANT
- healthygirl
Nice exercise. It is good for you and your baby as well.
- John Sauce
This looks like good advice.
Jenna BrownIt's good to see visuals sometimes
- Amy fung yee Leung
thank you for sharing the chart for all the pregnant ladies here!
- Krista🌙Moon
Thin is great! 👍🏼 I'm planning on getting pregnant soon & this is nice to have! Thanks 😉🫶 #(13)
- priya s
38. That's really good. Good health to all pregnant mammas
- Nitin
26. These are good and simple exercises for women
