杏仁奶是 富含鎂 鎂是許多美國人飲食中攝取不足的礦物質。鎂對肌肉功能、血糖控制、血壓以及骨骼、蛋白質和DNA的合成都至關重要。它富含抗氧化維生素E。
Carlos EAlmond milk is my favorite I like it much better than soy milk!!! More flavor even when it's not vanilla. Vanilla is the best to me though