第11篇——杏仁奶

杏仁奶是富含鎂鎂是許多美國人飲食中攝取不足的礦物質。鎂對肌肉功能、血糖控制、血壓以及骨骼、蛋白質和DNA的合成都至關重要。它富含抗氧化維生素E。

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評論 2
  • 個人資料圖片
    Sally Cha
    soy milk is more healty than almond milk that i heard
  • 個人資料圖片
    Carlos E
    Almond milk is my favorite I like it much better than soy milk!!! More flavor even when it's not vanilla. Vanilla is the best to me though