SVC VAC
Depends on what you are using for will determine what oil you should use
橄欖油和酪梨油都被認為是優質脂肪，富含單元不飽和脂肪酸，有助於改善心臟健康。另一方面，橄欖油整體上營養價值略高，因為它含有更多的鉀、鈣、鐵和維生素。 。
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評論 6
- HK
I love both so much!
- Sally Cha
i prefer avocado. cuz i do not like olives
- Jana Kleven
We use avocado oil more as it has a more mild flavor.
此評論已被刪除。
- Ari
Wow I didn’t realize there was such a difference in the nutrients between the two! I’ve always loved olive oil so I’m glad it stands out as the healthier choice
