Bedtime routine

https://cashwalklabs.moneple.com/chat/4691301

What kind of bedtime routine do you have?

 

I find my bedtime routine is often rushed. I'm sure that it makes it hard for me to settle at night. I often take the dog out, have a snack, brush my teeth and then go to bed.

 

 

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作家 LadyK

報告 Bedtime routine

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