Wendy
M21 #6 same, I have to go through my entire routine in order to actually fall asleep.
有什麼睡前習慣？
我發現自己的睡前流程總是很匆忙。我確信這讓我晚上很難入睡。我常常遛狗、吃點零食、刷牙，然後就去睡覺。
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評論 6
ChristyI have a similar one.
- Ross
I wonder if anyone here ever does the multiple step korean skincare. I think there's like 16 steps to it or something.
- Ruby Kleva
I wash dishes, let the dog out, take a shower, brush my teeth and go to bed.
- Purple
28. Same as you
- Alex
29. No routine really. I usually ended up singing myself to self to sleep. Sounds weird but it works
