Paula
These ingredients sound pretty complementary. This could be something to try.
使用富含益生元纖維的全麥燕麥片來增強腸道健康。如果您手邊只有速食燕麥或碎燕麥，也可以使用，口感可能略有不同。製作這款冰沙，請混合：
• 1/2 杯希臘酸奶
• 1/2 杯全脂牛奶（或植物奶）
• 1 杯冷凍桃子
• 1/2 杯燕麥片
• 1/2 杯冰
• 1/2 杯冷凍香蕉
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評論 5
- Amy Maenhout
Peaches and cream is my favorite flavor!
- Bookie 📚
This sounds good! Thanks for sharing!
- Erin Neise
20.76 - What is great about this recipe is that the peaches can be substituted for other fruits. I think blueberries would be fantastic in this recipe.
- KiKi
Smoothies are quite good for summer.
