Victoria C
I never thought about this being a good way to exercise! It'd be super fun to do too!
大家好！我最喜歡的居家健身器材之一就是呼拉圈，相信大家都很熟悉（尤其是小時候玩過的）！它不僅好玩，而且好處多多。它有益心臟健康，可以鍛鍊腹肌，提高協調性，最重要的是，它對心理健康非常有益！呼拉圈有許多鮮豔亮麗的顏色可供選擇。它不佔空間，價格也不貴！而且使用起來非常簡單。我強烈推薦！祝大家玩得開心！
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評論 6
- Chris
I've got a weighted viola hoop, this has reminded me to get it out.
- Francesca Salerno
Yes, I will be such a fun using it again :D
- Kyungjoon Jeon
I often use Hula Hoop.
- Francesca Salerno
yeah, me too :D
