https://cashwalklabs.moneple.com/fitness_equipment_reviews/3146949
Using a treadmill can be very dangerous if not used properly. Always attach the safety clip to your shirt so if you fall it will turn the machine off. Getting on and off you should stand on the guards and step on. Start slowly and increase the speed gradually. After your workout make sure to decrease the speed and step off the belt. Turn the machine off.
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作家 Emily Long
報告 Treadmill
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