https://cashwalklabs.moneple.com/fitness_equipment_reviews/3348835
My main fitness equipment is dumbell.I usually start with 10lb one to warm up then move onto 20lb. One day I do my chest workout using these. And next day I do my bicep and triceps workout. You could do so many variations of workout using the dumbell.
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作家 RT Jackson
報告 My fitness equipment
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