Jackie Li
I like chicken burgers.
麥當勞就在我上班的路上。這裡有一些低卡路里的選擇，可以幫助我控制飲食。為了避免攝取隱形卡路里，記得選擇莎莎醬、番茄醬或不加醬料。你也可以在漢堡裡加番茄和生菜，這既能增加膳食纖維，又不會增加卡路里。
漢堡包，2.99美元，250卡路里，12克蛋白質，3.5克飽和脂肪，1克纖維
6塊麥雞配番茄醬，售價4.99美元，260卡路里，14克蛋白質，2.5克飽和脂肪，1克纖維
起司漢堡，3.59美元，300卡路里，15克蛋白質，6克飽和脂肪，2克纖維
香腸捲餅，2.79美元，310卡路里，13克蛋白質，7克飽和脂肪，1克纖維
麥滿分雞蛋堡，5.49美元，310卡路里，17克蛋白質，6克飽和脂肪，2克纖維
兒童套餐，含4塊麥克雞、兒童薯條、番茄醬、蘋果片和零卡路里飲料，售價5.29美元，315卡路里
燕麥片，3.59美元，320卡路里，6克蛋白質，1.5克飽和脂肪，4克纖維
零卡路里飲品選擇：
健怡可樂、健怡胡椒博士、達薩尼瓶裝水、無糖冰茶、小杯美式咖啡
卡路里最低的甜點：
蘋果片，15卡路里
巧克力牛奶，130卡路里
巧克力杯餅乾，170卡路里
香草甜筒，200卡路里
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評論 16
- Hoffer1995cd Hofer
Thanks for the tip, will have to check it out next time i go there
Sarah James37. It just isn't that appealing for me other than a few times per year.
- Sea
It's been so long for me, they changed the menu! So it's good to have this review of what's available.
- Dominique
Ohhhh yum!!! these are some of my favorite things from McDonald's !
- Nitin
1. I have never heard that Mac's gives liw calorie food
- Sea
Not necessarily healthy, but there are some low calorie options.
- Jose C
#62, It is funny to post a low calories menu from McDonalds. No salads?
- Sea
They took away all the salads! 😢
- Jose C
#80. It is a way to say it is not very healthy food. I would like to find some low calories in KFC hahahaha
- Sea
Calories are different from healthiness. Never said McDonald's was healthy!
- Jose C
#106. You are totally right. There is a restaurant named "Vips" where the carte propose you salads but with a lot of calories. They are delicious but no way to lose weight with it
- Sea
Yes salads can be sneaky that way.
- Gill Gill
I love getting the chicken nuggets at McDonalds! 27
- Sea
They are tasty.
