The fourth on my best choice list of low calorie fast food - Review event #9-4

1) The Brand name of the fourth item on my best choice list of the low calorie fast food option is Panera.

2) The fast food name is Ancient grain and arugula salad with chicken.

3) The Taste is good, especially, it contains 4 food groups in a single salad--vegetables, fruits, lean protein, and grains. 

4) The Calorie is 210.

5) The Nutrition includes 7 grams of fat, of which 1.5 grams are saturated fat, 20 grams of carbs, 10 grams of sugar, 150 milligrams of sodium, 3 grams of fiber, and 12 grams of protein.