Andrea Hermann
#14 I love protein shales, too. Because they have low calories, approximately no sugar, tasty and don't make hungry like sweet drinks.
蛋白奶昔是由蛋白質粉、牛奶或水以及其他成分（如水果或堅果醬）混合而成的飲品。運動員和健身愛好者通常會飲用蛋白質奶昔來促進肌肉恢復和補充營養。
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評論 6
- Erin Neise
16.3 Protein shakes are a dietary staple (at least for a little while) after weight loss surgery.
- MoragHarrisandBeans
(16-54) don't think they're as useful as people think unless your like a body builder!
- Jack Lee
Workout is good
- okoye ginika
Some use it as well for weightloss. Bought one that I drink as a meal replacement.
