我之前只吃過甜菜根沙拉,想嘗試其他做法。甜菜根富含維生素B,朋友推薦我喝甜菜根汁。而且煮熟的甜菜根還能降低心臟病的風險。
KiKi作家The classic Russian soup 'Borscht' is made by boiling beetroot, along with vegetables such as carrots, potatoes, tomatoes and onions.
KiKi作家Add fruit vinegar and a small amount of sugar and stir well with beetroot and refrigerate for a about a week.