如果要打造一個全新的家庭健身房,哪些器材是不可或缺的?我想應該是啞鈴和深蹲架。
Marco BertolinoSecondo me è fondamentale portarsi delle scarpe pulite e un asciugamano! Poi la acqua è importantissima
Freddie AzizDumbbells for sure and to save money, get adjustable dumbbells! Best investment I ever made. 👌🏻
Alex Nguyenfirst of all, get a bench so you can do all the kind of exercises you can even do body exercises with it, such as training your triceps