Manda Panda
I have no tried a virtual class before especially when covid was at its peak due to motivation issues.
由於健身房仍然關閉或限制開放，我發現線上健身課程是個不錯的選擇。從瑜珈到高強度間歇訓練（HIIT），總有一款適合你。在家就能鋪上瑜珈墊鍛煉，這種便利性簡直改變了我的健身方式。你嘗試過線上健身課程嗎？如果你嘗試過，你最喜歡哪一門課程？如果沒有，是什麼讓你遲遲沒有嘗試呢？
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評論 2
- Scott Marshall
I have a meta quest 2 and have enjoyed some of the workouts I have done on a few apps. It is nice not to have to go to the gym but still get a good workout.