Rosaria Ricciardi
You can try to find some thing on YouTube
早安,
我正在尋找一些可以在孩子們午睡時做的安靜的運動。
我只知道俯臥撐、仰臥起坐和深蹲。
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評論 5
- Rosaria Ricciardi
You can type workout no jump
- Luis Fernandez
Si, centa que los voy a hacer todos. Pero todos si si si 26
- Jim Wattier
Those are "good morning" exercises.
- joey Kim
Any exercise is effective if you do it consistently.
