StrawberrySwirl
Ah, unlucky me lol, my town is pretty common for crimes and lacks streetlights. I would, but it's much safer inside.
進行心理健康散步非常重要。花點時間獨處，思考自己正在做什麼，以及你想要的人生目標，這對你的心理健康非常有益，還能幫助你認清自己是誰。一定要進行這些散步，即使只有十分鐘也好。即使你邊散步邊聽音樂也沒關係。
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評論 6
Courtney Todd BollenbacherAgreed! I love early-morning walks or late in the evening. The quiet country roads and just myself thinking about my day is good for the soul.
- Connie Yuen
I agree ☝️ but I m lazy to walk.
- Freddie Aziz
This app also rewards you for those walks with steps into coins! Many benefits for this kind of walk, I need to get out and do something for my own mental health.
- Jenna Brown
I like doing these in the middle of the work day