Marie Anne
I'm always up early and yes, anxious to get some activity in, and it's killing me to be down with a back issue. I'm able to pedal my recumbent bike in the garage, though, which I just got in from doing.
科學界有句名言：「運動的物體傾向於保持運動狀態，直到受到外力作用。」這句話對我來說很適用。如果我早上起床後立刻做好準備，然後馬不停蹄地忙碌起來！記得呼吸，並做好其他自我照顧，我稱之為「保持運動」。如果我開始運動，就很容易保持運動狀態；但如果我主動坐下，停止運動，那麼再站起來就更加困難了。站起來，站起來，戰鬥，戰鬥，戰鬥！
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評論 3
Roberto17 vero! Alziamo carichi e mettiamoci subito in moto!
- †❤️❤️†
I'm not one to be lazy like that so sure
