我一直在嘗試擺脫生活中的壓力。我嘗試了各種方法,深夜開車和散步對我幫助很大。就我個人而言,壓力一直困擾著我。你有什麼方法可以擺脫壓力?哪些是最好的方法?
Tiffany BracySometimes it's best to listen to music. That calms you down, isolate yourself from dramatic people.Spend some time in peace with god.