Jerry Juarez
Thank you for your post. I understand where you are coming from. I was being physically, mentally and financially abused my fiance. He's been out of my life for 1 1/2 yrs . Our dog kept me from going into a deep depression; she would lick and cuddle even more than in the past . Our walks are her time and I let her decide the how long and far we walk. 9 months ago she started to take longer walks. Now, We walk about 10 to 15 miles day . I don't feel like my like is cloudy, foggy, gloomy life anymore. The morning sunshine, fresh air, a brisk walk with a dog that gives you unconditional love really does wonders for the body, mind and soul. Depression is a very difficult hole to climb out of but it can be done with exercise, fresh air and a positive attitude. Keep up the hard work! Strong Mind Strong Body Strong Health I am pure Universal Energy I am Healing Myself