Chris
I'm impressed! You must have a very strong core to do pole dancing. My favourite class is body conditioning.
我經常鍛煉,雖然不能算是真正的運動,但我以前跳過鋼管舞,我非常喜歡它!
I'm impressed! You must have a very strong core to do pole dancing. My favourite class is body conditioning.
My favourite is football, but I also like tennis ad volley
i love walking on a treadmill
I love circuit classes at the studio I work out at. 5 stations each focusing on a different area of the body, (upper body, lower, abs/core, cardio and a combo of all stations) we rotate through 4 times for a 45 minute workout. I also love Pilates workouts!
Wow that's nice! My favorite spot is the park where I can practice
I love to swim! I'm on the swim team and we practice 2-3 hrs a day
I like cycling and swimming. 🏊