Logan M
Nice
運動前喝咖啡☕可以帶來許多好處。咖啡中的咖啡因有助於提升能量水平，增強精神專注力，也能提高運動時的肌肉收縮力和耐力。運動前喝咖啡還能幫助提升警覺性和注意力，使人更容易完成高強度訓練。但請記住，一定要適量飲用。
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評論 6
- SB
I had three cups of coffee today whilst working today😆
- Noreen Snyder
What about decaffeinated coffee? Does it have the same effects?)
- Steve Rutkowski
No coffee for me. I'll take a Mountain Dew if I need caffeine.
- Rosaria Ricciardi
Totally agree. But coffee makes me anxious
- william mosca
Molto chiaro, grazie per averlo condiviso
