Taco
THAT LOOKS DELICIOUS!!!
我非常喜歡以去健身房開始新的一天。
所以在運動之前，我會用以下方法準備我的身體：
喝了一杯熱檸檬水，然後吃了一片塗了花生醬的全麥麵包和一個酪梨。
這真的激勵我在健身房努力訓練。
我還會帶一公升冷水，加一點檸檬汁和兩匙蛋白粉。我會在運動間隙喝這種奶昔來保持水分。
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評論 6
- Ralph Ingerto
Great pre-workout routine....making sure you hydrated and have eaten healthy food to give you energy to get through the workout.
Maham MubasherThat looks healthy, good luck with your workouts!
- Carlos E
Looks good. I need a new pre workout myself
- Oceandrip
That's a very healthy looking meal
- Anne Bagel
And it looks delicious !
