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Supplements & Sports Drink Reviews

電解質

2024.05.28 19:07
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電解質補充劑真的值得服用嗎？我的意思是，它比白開水好嗎？

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評論 4
  • 個人資料圖片
    Doug Salomon
    作家
    I don't just mean things like Gatorade. I'm thinking of powder that can be added to water.
  • 個人資料圖片
    Doug Salomon
    作家
    One potential bonus is that they also add a bit of flavour to the water.
  • 個人資料圖片
    Jenna Brown
    I'm wondering the same thing. I think it also depends what is already in the water you're drinking 
    • 個人資料圖片
      Doug Salomon
      作家
      That's a good point. I didn't think of that.