我習慣在運動後喝的水中添加電解質粉。 我嚐過幾種不同的口味,但Prime的口味最好(目前為止)。它的味道很像冰棒。 老實說,我嘗試過的所有粉末味道都很好,但 Prime 是最好的。
s rushJust curious, but why did you feel the need to start supplementing electrolytes? I've been thinking to do so to combat leg cramps.
Doug Salomon作家I sweat like crazy and sometimes end up feeling dizzy after I do some post workout stretches.