How do you get steps in at the office?

https://cashwalklabs.moneple.com/usa/4403597

If you work in a traditional office and spend most of your day sitting, how do you get steps in?

I've heard you can set an alarm for every hour and take a quick walk around.

I thought you could drink lots of water, which is good for you anyway, and you would have to get up to go to the bathroom more often!

Any other ideas?

2
0
報告
close-icon

作家 Live Well with Wendy

報告 How do you get steps in at the office?

選擇原因
  • 髒話/貶低性言論
  • 淫穢
  • 促銷內容和桌布貼文
  • 個人資訊暴露
  • 誹謗特定人
  • ETC

如果有虛假報告,服務使用可能會受到限制。
你可能處於不利地位。

광고