5磅脂肪對比5磅肌肉的圖片

Cathy Trot

作家

5 pounds fat vs muscle

Cathy Trot

作家

Size of 5 pounds fat vs 5 pounds muscle. Looks like a loaf of bread to lose 5 pounds of fat to me. Maybe half a loaf.

Justin Williams

Yes! I always tell people to not bother with scales. You can lose 5lbs if fat, but gain muscle. Judge weightloss by how clothes fit and how you feel. 

Cinzia C

Grazie per la spiegazione!

Rosa Maria Bona

Amazing