我報名參加1萬步挑戰的時候就非常清楚這對我來說是個巨大的挑戰。自從報名以來,我還沒達到1萬步的目標,但我走的步數比以前多得多。我覺得這就算成功了!
Susan SmithAlways a win! Keep pushing for more! It's all about goal setting and feeling good about yourself.
John MorganKeep at it and hopefully you will reach 10000 steps one day and then more often after that.