Jenna Brown
I like seeing other people going and improving themselves. Also if I'm given a challenge and don't have to decide for myself
鍛鍊動力是指促使你定期鍛鍊並實現健身目標的動力或靈感。它可以來自多種方面，例如改善健康、增強體魄、提升情緒，甚至只是享受運動後的成就感。找到激勵你運動的動力可以幫助你保持運動的規律性和積極性。通常是什麼激勵你運動呢？
0
0
評論 3
- Dont Follow me thanks!
What motivates me to Workout is to become fit and not feel bad for the hate comments my sisters give me.
- Wura Ogunnaike
I'm motivated to workout for my health, it's very important to me even when I feel like just sitting around.
