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Workout Motivation

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讓你動起來的短語

2024.06.22 22:44
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想像一下，如果你今天開始工作，五個月後你會是什麼樣子。

 

大約一個月後，你會看到自己的進步；大約兩個月後，其他人會看到你的進步；三個月後，人們會看到你的新身材。

 

想像一下，如果你今天開始，你的壽命會延長多少年

 

自信地四處走動是健康心態的關鍵，今天就採取行動，你將不再需要面對這種不自信

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評論 8
  • 個人資料圖片
    Holly Harney
    That's positive thinking 🤔 I have been working on confidence for awhile now but it's just as low as ever 😔
    • 個人資料圖片
      Alex Nguyen
      作家
      Your profile reflects you confidence. Find peace and stick with it, kick out all negative people. The best advice I can give you is that your more what people think because no one has been through your view in life. So please, work on your confidence because I can ensure, you will gain your confidence back soon if you believe in who you are. You are great and don't let any uneducated rude fools fool you around. Have a great day
    • 個人資料圖片
      Holly Harney
      Alex truly thank you 🤗 your words make a difference 🤗
  • 個人資料圖片
    Samantha Bovee
    That is a good mindset 
  • 個人資料圖片
    KH Lai
    It is a good reminder.
  • 個人資料圖片
    MaryAnne Gildroy
    Great tips and ideas you shared.
  • 個人資料圖片
    Abby Trandel
    This is excellent advice for anyone who are lazy today.
  • 個人資料圖片
    Doug Salomon
    Of course, there's always the classic: "No discomfort, no expansion"
https://www.reddit.com/r/nathanwpyle/comments/f6hwmj/no_discomfort_no_expansion/