Doug Salomon
My physical therapist wants me to get back into it slowly - with wall push-ups and then with my knees down. SMH
我想我工作有點太多或太辛苦了,因為現在我的肘部和前臂因俯臥撐和引體向上而疼痛。
My physical therapist wants me to get back into it slowly - with wall push-ups and then with my knees down. SMH
Don't do so much exercise. It can hurt you. Take care
Don't overdo please, stay safe
The problem is that I kind of enjoy overdoing it.
Oh no, hopefully you recover soon
Thanks, I appreciate it.
You will have to make sure you get them moving and stretched out in your future workouts to prevent injury/pain! 💪🏻
Yeah, I guess so.