Donna Waldner
I agree, moving and being fit has many advantages especially for good health
保持健康體魄絕對是優勢。我相信我們應該在身心兩方面都積極參與各種活動。身材健美的人在很多方面都極具魅力，這絕非虛言。我指的不是那種肌肉線條分明或肌肉發達的身材，而是指堅持規律的運動。專注於「你」的內心，保持活力，魅力四射！
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評論 9
- Kasia Bilaszewska
I like do exercises
Ingrid BYes, moving and being fit is nice
- Ari
I couldn't agree more! Being physically fit is not just about aesthetics; it's about feeling good, having energy, and being able to live life to the fullest. And you're right, it's not about being overly muscular, but about finding a routine that works for you and sticking to it. Mental and physical well-being go hand-in-hand, and taking care of your body is a great way to boost confidence and feel empowered. Keep moving, stay fly, and slay the day!
- Ameen Murphy
@ari yesssss
- Dino Bareo
I count myself lucky to have a job that keeps me on my toes. Nevertheless, I still do some cardio and lift weights whenever I can.
