Michaela Guillory
To be honest that sounds really impressive to me! And I also heard that the step counter on this app is not the best 😅
我又失敗了
這已經是我連續第二天沒能完成八月兩萬步的目標了。昨天我只走了可憐的1.4萬步，今天又走了4千步，最後只走了1.8萬步。
今天是我第三次沒能達到每日2萬步的目標。如果我想平均每天走2萬步，就得加倍努力了。我能做到嗎？
我年紀太大了
今天最令人欣慰的是，我竟然能正常跑完1分鐘。這1分鐘跑得非常酣暢淋漓。除了大約29年前在坎波弗朗西亞參加跑步比賽獲得第三名之外，我感覺自己比以往任何時候都要好得多。
但對於一個48歲半的人來說，這仍然很不錯！ 🌱
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評論 8
Susan PilukSeriously 10,000+ steps is a good goal. I find when I do 14,000 steps or more my planters fasciitis acts up.
- Vicki Kieu
15-18k is pretty good. Just push yourself a little bit at a time.. continues with your good work.
- Amy Maenhout
Keep up the good work.
- RainbowKid
66. Why the fuck do you want to get 20K steps. That's a waste of time unless you are running.
- Chlo
I am 26, will be 27 next month and I struggle to run for 1 minute. Every person's body is different and we all have our limits. Your walking steps are amazing! I'm lucky if I reach that amount.
- Michel Limber
Keep it up.
