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Workout Motivation

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#17 動機

2024.08.14 07:02
查看 廢棄物

有沒有人跟我一樣缺乏運動動力？我買了好多家用健身器材，但我還是提不起勁兒。我不知道是不是因為我的體重、心態、個人生活、時間安排、孩子還是纖維肌痛。

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評論 5
  • 個人資料圖片
    Heather
    The only reason that I am able to use my treadmill without dying of boredom is because of my e reader! If I couldn't read while I workout, I couldn't do it either!
    • 個人資料圖片
      Chlo
      作家
      My kindle is a really old version and it's locked itself and won't let me log back in. I miss reading. I've brought physical books but I just can't get into them. I'm debating buying a treadmill. So far I have two yoga mats as my daughter likes to join in, weights, resistance bands, running phone holder. 
  • 個人資料圖片
    Mauricio T Temiquel
    98 - yes , when I get a new piece of equipment , it might motivate me for a week and then I fall off.  I have no answers
  • 個人資料圖片
    Christine Asfeha
    Listening to music helps me!
    • 個人資料圖片
      Angelique Conley 
      Agree with you