Purple
65. I saw some in ig
我正在尋找一些簡單的入門練習。你關注的人中有沒有提供優質練習影片的？有YouTube頻道或類似的嗎？請告訴我。
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評論 3
- Nancy
I like watching gro with jo, she has easy walking videos but also harder ones. They don't get repetitive either!
Freddie AzizAnything with just your bodyweight works great! Walk, run, push up, squats, lunges, sit ups, etc.
