How to lose belly fat

https://cashwalklabs.moneple.com/workout_routines/1458662
  • try and keep sweets/chocolate to a minimum or best case scenario none
  • Do daily excersice even if it only 15-30min but it's best if on 30min
  • Don't drink alcohol 
  • It seems insignificant but trying to cut your stress levels as it impacts your body
  • Have a balance diet and just be conscious of what you are eating
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作家 Hannah Read

報告 How to lose belly fat

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