leg workout vids

https://cashwalklabs.moneple.com/workout_routines/1627086

I use YouTube vids for exercise when it is too cold or raining. Below are some of my favorites:

 

☆ Happy Yoga with Sarah Starr

☆ Walk at Home

☆ MadFit

☆ Get Fit with Rick

and an oldie but it is so much fun...

☆ Sweatin' to the Oldies with Richard Simmons

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作家 Lean Queen

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