Best leg workouts

https://cashwalklabs.moneple.com/workout_routines/1649810

I like to do steps workouts to help tone my legs. You can follow some simple aerobic steps exercises with low step-ups: basic right, basic left, turn step and A step. 

 

It's also useful to just climb more stairs and it helps with knees too.  Take the stairs more often in your day to day and you'll see noticeable results!

0
0
報告
close-icon

作家 Hana N.

報告 Best leg workouts

選擇原因
  • 髒話/貶低性言論
  • 淫穢
  • 促銷內容和桌布貼文
  • 個人資訊暴露
  • 誹謗特定人
  • ETC

如果有虛假報告,服務使用可能會受到限制。
你可能處於不利地位。

광고