Workout Tips #2 : Best Leg Workouts

https://cashwalklabs.moneple.com/workout_routines/1664804

Steps/stairs. Simple but walking up a lot of steps/stairs helps to get your legs in shape and works on your thighs and calves. 

You can go and down steps as many time as you want for your workout. 

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作家 Gillian Parker

報告 Workout Tips #2 : Best Leg Workouts

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