Routine leg workouts

https://cashwalklabs.moneple.com/workout_routines/1668869

Include exercises like squats, lunges, and leg presses for overall leg development. Don't forget isolation exercises like leg curls and calf raises. Aim for a balanced routine targeting quads, hamstrings, and calves. Adjust intensity and volume based on your fitness level. 

 

Always prioritize proper form to avoid injuries.

0
0
報告
close-icon

作家 Candy sweet

報告 Routine leg workouts

選擇原因
  • 髒話/貶低性言論
  • 淫穢
  • 促銷內容和桌布貼文
  • 個人資訊暴露
  • 誹謗特定人
  • ETC

如果有虛假報告,服務使用可能會受到限制。
你可能處於不利地位。

광고