#Leg workout tip - sumo squats

https://cashwalklabs.moneple.com/workout_routines/1743270

So recently I wanted to tone up my legs as I noticed I had a little water retention after all the Christmas food! So first and foremost, I started drinking lots of water and teas which greatly help. 

Then obviously, cashwalk was a great motivation to get as much daily steps as possible. 

 

My last tip would be to try and do some very deep sumo squats, they mainly target the thighs but I honestly felt them in all my leg muscles such as calves and glutes. My only tip would be, if you suffer from knee pain restrain from trying them as it does put a strain on the knees.

0
0
報告
close-icon

作家 Olga Tontodonati

報告 #Leg workout tip - sumo squats

選擇原因
  • 髒話/貶低性言論
  • 淫穢
  • 促銷內容和桌布貼文
  • 個人資訊暴露
  • 誹謗特定人
  • ETC

如果有虛假報告,服務使用可能會受到限制。
你可能處於不利地位。

광고