Queen Bee
Great job! Me too. I walk my dog in the morning & night but walk over my lunch hour at work.
我真的很喜歡散步。我的秘訣是把散步時間分散到一天。上班的日子裡，我盡量在上班前、午休時間和下班後散步。這樣能讓一整天保持平和的心態！這張照片是我下班後散步時拍的。
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評論 3
- Carol Elworthy
I try to get an hour or so in every day, but work 6-8 hours cleaning so not always possible, but I do make sure I do my hula hoop for half an hour every night once my husband has gone to bed 👍😃
- Gianluca
Excellent! Well done!
