Ellen
Agree
1. 準備墊子
2. 採取躺臥姿勢
3.用手肘撐起身體
4.保持該姿勢1分鐘
5-重複5次
0
0
評論 3
- Nayoung Lee
45second is max for me. 1 min is goal for this month😀
- Mail Ballartin
Agree
1. 準備墊子
2. 採取躺臥姿勢
3.用手肘撐起身體
4.保持該姿勢1分鐘
5-重複5次
Agree
45second is max for me. 1 min is goal for this month😀
Agree