這些人對他們的節目非常投入。我是透過一位長期受肩痛困擾的人的推薦才了解到這個頻道的。她用自己的親身經歷證明了這個頻道的益處。 我很感激有機會接觸這些。希望自己也能從中受益。
Let's talkThanks !! Do you have any short but beginners workout based videos that you recommend? My work and cooking takes so much of my times but I want to add in workout in my routine as well